Module 3: Self- and Time Management
Time can not be bought, stored or stopped. Every second that passes is gone forever. In this respect
it should be seen as the most precious of all resources and the only way to maximise its potential is to use it well.
What “well” means in this context is a highly individual matter. You will leave the training with many insights into your
own patterns and a set of tools to increase effectiveness and efficiency. You will have the opportunity to clarify and prioritise your values and goals and plan tasks and projects that align with your goals. You will identify your particular time
wasters and develop strategies to eliminate them from your work pattern. You will learn about your high energy
periods and how to focus your attention.
Since planning scientific research projects is becoming increasingly important, one training unit introduces this topic.
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